Couple training together

Woman and man stretching on mats while training yoga together in light spacious room

Couple showing beautiful yoga posture by Milles Studio for Stocksy United #YogaExercises

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Ya know when your find your person? That person who makes all your awkwardness make sense, who likes to spend time climbing ropes in a gym, sees things a bit like you. You know that person who just fits in the future you imagined for yourself? You may have that person, if you do, hopefully […]

Wear alone on chilly days or layer with a base layer as it gets colder. Lightweight jackets pair well with a base layer for days in the 30s or 40s Fahrenheit, especially if you plan on shedding a layer mid-run. On the coldest days, we'll zip a light jacket over a base layer and mid-layer.

Together.#strong #body #sport #fitnes #health

Did you know having a workout partner has benefits? When you workout with a partner you're more likely to; ◦ Feel more motivated. ◦ Be more adventurous with your workout. ◦ Be more consistent. 🏋️🧘Tag your workout buddy below!

In honor of Valentine's Day I am coaching a special COUPLES HEALTH & FITNESS GROUP! It will begin the Monday after Valentine's Day, Feb 17th and run for 30 days. Together, you and your Valentine can support one another in eating healthy, exercise and portion control! Please comment or email me jenlbottom@gmail.com for more information!

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Engagement pictures

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Power Couple - Stronger Together!: Fitness Couple Notebook / Gym Workout Blank Lined Journal

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