Clean lunch recipes
Discover Pinterest’s 10 best ideas and inspiration for Clean lunch recipes. Get inspired and try out new things.
We created a plan that’ll help you create 3 clean eating meals a day for 7 days straight. Whether you make one or 21 of these recipes, you’re on your way to feeling great.
Here, 13 delicious & filling low-calorie lunches under 400 calories. So you can treat yourself to some dessert, of course.
Rachel Sharp saved to 2019 Fit food
6 · 30 easy meal prep recipes that are healthy and make weight loss easier. Healthy meal prep for the week for beginners for breakfast, lunch and dinner.
Ingredients
Meat
- • 4 Chicken breasts, precooked
Produce
- • 1 cup Cucumbers
- • 1 Dill, fresh
- • 1/2 Green pepper
- • 4 cups Lettuce
- • 1/2 Red onion
- • 8 cut into small wedges oz Tomatoes
Condiments
- • 1/2 cup Kalamata olives, pitted
- • 1/4 cup Red wine vinegar dressing
- • 1 Tzatziki sauce
Pasta & Grains
- • 1 lb Cauliflower rice
Dairy
- • 1 Feta cheese
Dariela Cruz - Mami Talks saved to Healthy Recipes
Why does everything just taste better in a bowl? That's basically our entire food mantra. These bowls are some of our best - full of flavor, super satisfying, and packed with all the good and healthy things that will make you feel awesome. #bowls #healthy #lunch #mealprep | pinchofyum.com
Pinch of Yum saved to HEALTHY, LIGHT, SKINNY!!!
#HealthyEatingFoodRecipes
Theresa Lambke saved to meal prep
Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.
Alaine Samuels saved to Favorite Recipes
3 · 20 minutes · 7 day clean eating meal plan! Try this lower carb meal plan if you're trying to lose weight or improve your overall health! Feel free to meal prep some of the lunch and dinner recipes to make things easier!
Ingredients
Produce
- • 1 Carrot
- • 1 small head Cauliflower
- • 3 Garlic cloves
- • 2 Scallions
Refrigerated
- • 2 Eggs
Condiments
- • 2 tbsp Tamari or soy sauce
Oils & Vinegars
- • 2 tbsp Olive oil or other oil
- • 1 Sesame oil
An easy chicken wrap recipe you can throw together in just 15 minutes for a quick & healthy dinner or lunch. Featuring simple ingredients like shredded chicken, hummus, chopped fresh veggies, a homemade red wine vinaigrette, and crumbled cheese all piled onto a piece of soft & chewy naan bread (Indian flatbread). Fix this on a busy weeknight or prep it for the week ahead for grab & go meals.
Ingredients
Meat
- • 3 cups Chicken, cooked
Produce
- • 1 cup Cherry tomatoes
- • 1/2 cup Cucumber
- • 1/2 cup Red onion
- • 1 1/2 tsp Vinaigrette or juice from the veggies
Condiments
- • 1 cup Red pepper hummus, roasted
- • 1/4 cup Red wine vinaigrette, homemade
- • 2 cups Veggie mixture with dressing
Baking & Spices
- • 4 cups Mix, organic spring
- • 1 Sea salt & black pepper
Oils & Vinegars
- • 1 Drizzle Olive oil, good-quality extra virgin
Bread & Baked Goods
- • 4 pieces Naan bread
Dairy
- • 4 tbsp Feta cheese or goat cheese, full-fat
Other
- • For garnish (added to each wrap):
54 · 30 minutes · Loaded burger bowls with pickles, bacon, a quick guacamole, and a "special sauce"! These low carb burger bowls are Whole30 and paleo, too.
Ingredients
Meat
- • 8 slices Bacon
- • 1 lb Ground beef
Produce
- • 2 Avocados
- • 1 1/2 cups Cherry or grape tomatoes
- • 4 tsp Garlic powder
- • 2 tsp Onion, dried
- • 1 cup Red onion
- • 2 small heads Romaine
Condiments
- • 1 tbsp Dill pickle relish
- • 2 tbsp Ketchup
- • 1/2 tbsp Lemon juice
- • 2 tsp Maple syrup
- • 1/2 cup Mayonnaise
- • 1/2 cup Pickles
Baking & Spices
- • 1 Pinch Red pepper
- • 1 tsp Salt
- • 1 pinch Salt
Oils & Vinegars
- • 1 tsp Avocado or refined coconut oil
Nuts & Seeds
- • 1 tbsp Coconut aminos
Courtney Wotherspoon saved to Food/Drinks
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