When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Calorie intake

Discover Pinterest’s 10 best ideas and inspiration for Calorie intake. Get inspired and try out new things.
Calorie counter. This is obviously for a sedative lifestyle bc working out requires a higher caloric intake.  Our caloric needs are much lower than people assume

Below is a chart to show how many calories the average, low-activity person should need per day to maintain their weight. To reduce your weight, you will need to reduce your calories. Everyone is different and these numbers should only be used as a guide. If you are a more active or muscular person, you […]

21 High Protein Low Calorie Foods for Weight loss

Surprisingly, many foods that are high in protein and low in calories are common household food items. The key to balancing protein and calories in food is learning which foods contain the desired…

Download free workout plans, meal prep guides, nutrition tips for weight loss for women, habit change training tools, and fitness tips to lose weight and keep it off!

Download free workout plans, meal prep guides, nutrition tips for weight loss for women, habit change training tools, and fitness tips to lose weight and keep it off!

Do you know how many calories in your favourite foods – both healthy, and maybe not so healthy? The answers may surprise you! Weight loss is basic math - calories in, vs. calories out. Once you know how many calories to eat per day, you can start tracking your calories and see where your favourite foods fit in. Calories in Popular Foods We’ve put together a list of some popular foods and their calories. Print this list out and put it on your fridge or in your wallet so you can reference it a...

Do you know how many calories in your favourite foods – both healthy, and maybe not so healthy? The answers may surprise you! Weight loss is basic math - calories in, vs. calories out. Once you know how many calories to eat per day, you can start tracking your calories and see where your favourite foods fit in. Calories in Popular Foods We’ve put together a list of some popular foods and their calories. Print this list out and put it on your fridge or in your wallet so you can reference it…

recette healthy et astuce nutrition pour être en santé

Chez métabolisme nous pensons que la nutrition peut changer votre vie. Nous mettons notre expertise à votre disposition pour vous transformer, l'avantage d'un programme nutritionnel c'est qu'il permet à moindre efforts de résoudre votre problème sans...