Calf stretches
Discover Pinterest’s 10 best ideas and inspiration for Calf stretches. Get inspired and try out new things.
The calf muscles (Gastrocnemius and Soleus) are located at the back of the leg just below the knee. When you are walking, your foot flexes and your calf muscles stretch to allow the balls of your f…
Linda Arroyo saved to Calf stretches
Behandel je kuitpijn zelf met deze 3 fysiotherapeutische oefeningen. Ze zijn gericht op het rekken en trainen van je kuit en achillespees.
Learn the main causes of calf soreness from running, plus 14 remedies to relieve running calf pain. Whether it’s a calf strain, cramps or just tight calf muscles – here’s what to do about sore calves after running. #calfsoreness #calftightness #runningcalfpain
Sandra Fagan saved to Fitnesssss
362 Likes, 21 Comments - Cat Valadez 🌟 E-RYT500, YACEP (@catvaladezyoga) on Instagram: “Calf stretches, by request! And I haven’t covered calf stretches on here yet. They’re kinda…”
Susie Marples saved to Yoga
11.2k Likes, 221 Comments - Yoga For The Non Flexible (@inflexibleyogis) on Instagram: “Want to increase your flexibility or decrease your back pain? Stay in each pose for 10-15 breaths.…”
Jen Handler saved to Wellness
What's the best way to get some plantar fasciitis relief? Learn the not-so-obvious causes of plantar fasciitis for a comprehensive approach to beat the pain.
Gracie saved to Health facts
Need some good calf stretches for tight muscles? These yoga poses will help. You'll even find a quick 12-minute video to lead you through them!
Janis MacDonell saved to Yoga
Here’s why tightness is such a problem—and what to do about it.
Sarah Whittemore saved to Work It Out Girl!
