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Calf stretches

Discover Pinterest’s 10 best ideas and inspiration for Calf stretches. Get inspired and try out new things.
Easy Calf Stretch Routine for Muscle Tightness | Journey to Mobility

The calf muscles (Gastrocnemius and Soleus) are located at the back of the leg just below the knee. When you are walking, your foot flexes and your calf muscles stretch to allow the balls of your f…

Kuitpijn zelf behandelen met 3 fysiotherapie oefeningen - Always Fysio

Behandel je kuitpijn zelf met deze 3 fysiotherapeutische oefeningen. Ze zijn gericht op het rekken en trainen van je kuit en achillespees.

Learn the main causes of calf soreness from running, plus 14 remedies to relieve running calf pain. Whether it’s a calf strain, cramps or just tight calf muscles – here’s what to do about sore calves after running. #calfsoreness #calftightness #runningcalfpain

Learn the main causes of calf soreness from running, plus 14 remedies to relieve running calf pain. Whether it’s a calf strain, cramps or just tight calf muscles – here’s what to do about sore calves after running. #calfsoreness #calftightness #runningcalfpain

Want to increase your flexibility or decrease your back pain? Stay in each pose for 10-15 breaths. Save this for your personal practice and…

11.2k Likes, 221 Comments - Yoga For The Non Flexible (@inflexibleyogis) on Instagram: “Want to increase your flexibility or decrease your back pain? Stay in each pose for 10-15 breaths.…”

What's the best way to get some plantar fasciitis relief? Learn the not-so-obvious causes of plantar fasciitis for a comprehensive approach to beat the pain.

What's the best way to get some plantar fasciitis relief? Learn the not-so-obvious causes of plantar fasciitis for a comprehensive approach to beat the pain.

Calf Stretches - Best Yoga Poses for Calves | Sublimely Fit

Need some good calf stretches for tight muscles? These yoga poses will help. You'll even find a quick 12-minute video to lead you through them!