Bullet journal self care

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Find out why self-care is important and what you can do to make sure you're taking care of yourself. Check out these 15+ spread ideas! #SelfCareBulletJournalIdeas #BuJo #SelfCare

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Ruby Nygaard
Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Diy Self Care Journal, Questions To Ask Myself Journal, Self Care Art Journal Ideas, Questions For Myself Journal, Self Help Journal Pages, Reflection Journal Design Ideas, Dot Journaling Ideas, Coping Journal Ideas, This Year I Want To Journal

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

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Smiley Reed

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