Bruce lee abs

It's true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight, toned abs — you'll never look at plank the same way again! Get ready to warm up the body, give it a great stretch, and feel your midsection burn in this 10-minute workout.

Bruce Lee Ab workout #enterthedragon #abs

Bruce Lee Workout

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“Time means a lot to me because you see I am also a learner and am often lost in the joy of forever developing.” ~~~~~~~~~~~~~~ “If you love life, don't waste time, for time is what life is made up of.” ~~~~~~~~~~~ “Be self aware, rather than a repetitious robot” ~~~~~~~~~~ “Art calls for complete mastery of techniques, developed by reflection within the soul.” ~~~~~~~~ “Now I see that I will never find the lightUnless, like the candle, I am my own fuel,Consuming myself.” ― Bruce Lee

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Want to get fit like Bruce Lee? Check out his intense workout.