Breathwork healing aesthetic

Revelation Breathwork connects you with your True Self— perfect, whole, expansive, and eternally connected to Source. This active meditation is an embodiment practice designed around Spiritual Psychology principles, chakra activations, and a curated musical experience in a safe space for your healing journey.

"Breath" To us breathing means - exhale, take it easy, take care, wrap-up warm, spoil yourself and prepare for the week ahead. 🛁🛀🏼💚🤗 #breath #takecare #selflove #selfcare #sunday #mentalwellbeing #sundaymood #sundayselfcare #relax

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A moonlit soundbath in the Colorado mountains 🌕 Private commission for the wonderful @spiritualbizcoach ✨ #soundbath #soundhealing #meditation #yogaart #retreatart #gongbath #holisticwellness #selfcare #selflove #selfcareart #spiritualart #magicalart #esoteric #arttherapy #conciousness #healingart

Unfold Seattle is around the corner, our day-long holistic healing and well-being retreat in Seattle in with Healers. We spoke with Seattle breathwork guru and healer, Josephine Edmondson, about her practice, the benefits of breathwork and a simple exercise we can all do to feel immediately grounded. #reiki

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Wellness living is a mindset and a lifestyle ⚡ It includes expressing gratitude, tuning into our needs, and celebrating Global Wellness Day with self-ca...

Each Breathwork session is unique and experiences can be different for each individual or from one Breathwork session to the next. #Lifecoach #personalcoaching #virtualmeditation #spiritualhealing #onlinecoaching #virtualcoaching

1) The Mantra: Om Pronunciation: A-U-M WHY CHANT OM: Om is said to be the first sound heard at the creation of the universe. When each syllable is pronounced fully, you can feel the energy lifting from your root chakra (pelvic floor) all the way up through the crown of your head. 2) The Mantra: Sat Nam Pronunciation: Saaaaaaaat* | Nam || *Sat is extended eight times longer than Nam. If you really want the mantra to radiate from the base of your spine to the center of your head, chant Sat…

When you feel overwhelmed or stressed, take a mindful breathing break. Close your eyes, inhale deeply through your nose, hold for a few seconds, and exhale slowly. Repeat this several times to calm your mind and body.#mindfulness #breathingbreak #calm

Breathwork 101 with Josephine Edmondson "All modalities from yoga, reiki, meditation, kundalini and breathwork have taught me how to love myself. How to LOVE so deeply. How to be with pain, how to hold others in pain. How to take a breath. It's all in me all the time." #breathwork #wellness #healing