Breathing quotes inspiration

I'm a Certified Breathing Coach based in the San Francisco Bay Area. I help you improve your physical, mental, and emotional well-being with the healing power of your breath. Drawing from a collection of somatic-based healing modalities, I guide you to release stored emotions and regulate your nervous system.My approach is a unique blend of pranayama, therapeutic breathing, gentle movement, and self-discovery. My passion lies in creating a safe haven for people to be seen, let go, and heal.

Elaine Turcotte specializes in working with clients who have been affected by addiction, trauma, anger, social anxiety, health anxiety, abandonment issues, social isolation and loneliness, grief and sadness or who have lost a loved one to suicide.

Yeah! Say that again. What I tell people during a rebirthing session: Inhale positive energy, life energy. Inhale unconditional love, happiness and trust. Your inhalation will support, feed and con…

Breathe. It’s just a bad day, not a bad life.

These slow down and breathe quotes will help you to take a moment out of your day to just breathe and think when you feel like things are getting too busy.

Has the week been hard on you? Take a moment and inspect your burden – too many things going on, tasks to finish, pending work, children or parents to take care of, a household to tend to… An…