Brazilian juijitsu

brazilian jiu jitsu is also known as bjj martial arts

If your discipline is #BrazilianJiuJitsu, which one are you? #BJJ

The killing allegedly took place during a confrontation between Leandro Lo and Police Officer Henrique Otávio Oliveira Velozo, an outlet reported.

Brazilian Jiu-Jitsu (AKA BJJ) is a combat sport and martial art based on ground fighting and submission holds. BJJ focuses on the primary skill of taking an opponent to the ground, controlling them to gain a dominant position while using various techniques to force them into submission. You might wonder now, what are the muscles used in BJJ?

The five best conditioning workouts for Jiu-Jitsu (other than doing more Jiu-Jitsu) are: - Swimming - Sandbag workout - Yoga - Air Bike - Rowing #bjj #conditioningforbjj #exercisesforbjj #betterbjj #howtogetbettercardio #bettercardioforbjj #bjjlifestyle #bjjtraining #cardiotraining #exercisesinbjj #bjjexercises

Jiu Jitsu Solo Drills . . Movements you can do anywhere without a partner. Great for increasing mobility, body coordination and pre/post… | Instagram

What's the difference between Judo, Brazilian Jiu Jitsu, Japanese Jiu Jitsu, and Jujutsu? Learn the history of these martial arts and how they compare in this article from JiuJitsuThoughts.com. | #JiuJitsu #jujutsu #bjj #martialarts #judo #grappling

You decided that it’s time to try Brazilian Jiu-Jitsu (BJJ for short). You’ve looked up a few local schools in your area and decided on one that sounds like it fits your needs. You start making your way over to the facility and all of a sudden you start second-guessing yourself. Am I ready for this? I don’t know anyone. I’m just going to embarrass myself. I don’t know anything! I don’t even know what to do! #brazilianjiujitsu #jiujitsu #bjj

Flying armbar by Carlos Gracie Sr., and Helio Gracie

“To women who don’t think of themselves as strong, who are scared to walk into a class full of men — I urge you to do it anyway.”