Boxercise workout

Explode your fitness with this 30 minute boxing HIIT workout. Improve strength, endurance, and cardio while burning fat and getting trim.

Fun bootcamp boxing workouts can be hard to come by, so today I'll be sharing ten kick-ass bootcamp boxing ideas that you can use to add more variety to your group training programme. Included are boxing circuit ideas, boxing workouts, and drills for boxing bootcamp sessions that you can use immediately. #bootcampboxingworkouts #bootcampboxingideas #groupboxing #bootcampideas #bootcampworkouts #boxingbootcamp #groupboxingworkout #groupboxingdrills #groupboxingideas

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Partner boxing workout

BONUS: We have been making it a habit to add professional athletes to our Workout Database, and we're back with another professional fighter. You guys in The SHJ Army have been loving the fighters, so we're going to keep them coming. If you want to specifically go to our mini-database for professional athletes and fighters you can see them here: Professional Athlete Workouts. We've seen boxers, MMA fighters, NFL and NBA superstars, and more! But now Men's Health recently published a video…