Bottom workout

Get ready to tone and sculpt your bottom with these effective workout ideas. Discover exercises that will help you achieve your fitness goals and create a well-defined lower body.
UnderButt Workout for the Ultimate Booty Lift - Diary of a Fit Mommy Easy Workouts For Lazy People, Workout Morning, Hip Exercises, Workout Hiit, Fitness Routines, Trening Abs, Mommy Workout, Yoga Exercises, At Home Workout Plan

Behold.. the underbutt. I know what you are thinking: “What in the acutal hell in an underbutt?” It is exactly what is sounds like-that little area where your glutes and your hamstrings meet underneath your booty aka the glute/ham tie in. This area, especially if it goes underworked, can develop fat which tends to protrude […]

Laura Pape