Boot camp ideas

Need workout ideas quickly? Here are the top 5 bootcamp workout ideas we shared in 2020.

Like it or not, the most important aspect of running a boot camp is to ensure that it is safe and enjoyable. People pay for results but stay for the entertainment. Dry, boring, unimaginative bootcamp workouts do not inspire clients, and without inspiration a boot camp can become a chore rather than something you actually enjoy. In this article, I am going to give you my top ten tips for designing better bootcamp workouts and ensuring that you have the most popular boot camp in town.

Try this strength and cardio group fitness session planning technique when you need to create a workout from scratch quickly.

21 Days of Bootcamp Ideas

Boot Camp workout 2

Based on proven training methods that have produced visible results for millions of dedicated service members, this program will have you strengthening and reshaping your body in a progressive manner.

If you have limited space, but access to lots of equipment, bring it all out for this indoor bootcamp workout that hits every muscle.

It has been quite awhile since I took the time to put together a new boot camp workout. I’m super excited about this workout – it will be a test for all fitness levels. Make sure you start with a nic

Today’s workout is from the Master of Madness, the Devil of a Designer, the Baron of Bootcamps, Garry Robinson. It is continuing his 5 part series of bootcamp workouts. (That introduction was completely unsolicited 🙂 – Kyle) The Clockwork Chipper Bootcamp Endurance Category: Bodyweight Circuit Method: High Reps, Low Resistance Purpose: Strength (Endurance) Equipment: None (Just […]

Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight peaked through the blinds in my bedroom. It’s nearly a month into spring here in Australia which means much longer days. It also makes it a hell of […]