Body inflammation

Inflammation is your body's way of protecting itself from infection, disease, or injury. Chronic inflammation is harmful as it gradually damages healthy cells throughout the body. This increases the risk of disease. There are many ways to to reduce inflammation in the body and improve your overall health. Read more for six natural ways to reduce inflammation.

These 5 simple ways to reduce inflammation in the body include holistic foods and supplements with powerful natural properties to combat inflammation.

These are eight signs of inflammation you should not ignore. Read more about the types of inflammation, inflammation causes, and how you can reduce inflammation in the body.

Check out these 5 ways to help reduce inflammation naturally, and start living a healthier lifestyle today. Drug-free tips to reduce chronic inflammation.

It’s not always easy to distinguish inflammation in our own bodies. Here are 5 warning signs of inflammation to look out for to keep your body healthy.

Our diet affects everything in our life including how we feel both mentally and physically. Here are 6 foods to avoid that cause inflammation

There's been a lot of buzz in recent years about the benefits of eating an anti-inflammatory diet, which is perhaps why kale, beets, and turmeric are having such a major moment right now. But while some foods appear to be natural inflammation…

Inflammation is the cause of many aches, pains, and chronic conditions. Fortunately, there are many natural ways to reduce body inflammation. Let’s take a look!

While inflammation is often thought of us an internal problem, it's often possible to spot signs of inflammation externally, in the form of acne, rashes, and swelling — among other things. "The skin is our largest organ and its relatively rapid cell…

Do you know the causes of Inflammation in the body? Inflammation is the body’s natural response to stress or injury. It helps fight infections and heal wounds. However, chronic inflammation can be harmful if it persists. Chronic inflammation can confuse the immune system, leading to damage to our own tissues. It can last for weeks, months, or even years. To pinpoint the cause, working with a practitioner for lab tests and a customized plan is crucial. Experiencing symptoms of inflammation...

Nightshades, dairy, and gluten contain chemical compounds that irritate the lining of the intestinal wall, resulting in inflammation in the gut flora or microbiota.

Learn about the superfoods that can help keep your body in balance.

Boulder Chiropractor explains how to naturally reduce inflammation with Anti-inflammatory foods and lifestyle changes to jumpstart the natural healing process.

If you want to rid your body of inflammation you need to start thinking about what you're putting into your body. But to truly win your battle against inflammation, you’ll need to change other aspects of your lifestyle as well. Here are 5 tips How To Reduce Inflammation In The Body.

We're all concerned about inflammation these days, and for good reason. This expert guide breaks it down, and shares the common signs you have inflammation.

The term “inflammation” has become somewhat of a buzzword in the world of holistic medicine, and for good reason. However, it is seemingly less common to really understand what inflammation is, how it is caused, and what to do about it. Many chronic conditions and diseases are partially (if not completely) rooted in systemic inflammation. What […]

1 in 5 women are diagnosed with an autoimmune disease - did you know that? One of the most powerful ways we can bolster our bodies against developing these diseases is through what we eat. So, today, we are talking about the anti-inflammatory supplements that help fight inflammation. I've talked a little bit about my

As we age, the body can become more susceptible to chronic inflammation due to various factors. These inflammatory markers include poor diet and lifestyle choices, environmental pollutants, stress, and chronic infections. Inflammation is also simply a natural response to injury or illness. Still, when it becomes chronic, it can cause long-term health problems. The good