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Body build

Discover Pinterest’s 10 best ideas and inspiration for Body build. Get inspired and try out new things.

Add this dumbbell exercise to your strength training workout routine to tone your abs and arms. This intense exercise will tone your obliques and strengthen your biceps. #absworkout #armworkout #exercisefitness #fitness #fittiff

Six-pack abs, gain muscle or weight loss, these workout plan is great for women.

Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.

The most common goal  The most common goal in the gym is to build lean muscle. Give this 6 week workout program to build lean muscle a try and absolutely crush that goal! #workout #lean #muscle #mass #gym #routine #fitness

The most common goal The most common goal in the gym is to build lean muscle. Give this 6 week workout program to build lean muscle a try and absolutely crush that goal! #workout #lean #muscle #mass #gym #routine #fitness