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Bike riding benefits

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Bike Riding Workout, Bicycle Workout, Cycling Workout, Biking Exercise, Recumbent Bike Benefits, Bike Riding Benefits, Cycling Body, Cycling Tips, Road Bike Training

Through biking, I was able to lose 50 pounds. I have kept most of the weight off for a year now, because I am so loving and supportive of who I am today. Not every day is perfect in this journey but the key is those days are now the exception, and no longer the norm.

Femme Cyclist