Beginner yoga class plan

We are stepping into our series on "Living Your Yoga" guided by Judith Lasater's Book Focusing on ways to take the lessons from our mat out into the rest of our life. Starting with the idea of Spiritual Seeking... If you have been practicing yoga for any amount of time, you may have experienced ...

Using a yoga sequencing template can help you design transformative yoga classes, even more so than creating a sequence from scratch.

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Think back to your school days and try to remember how your teacher taught you your favourite subject. Did she use playing cards to teach words and letters, rhymes to teach us the names of rivers, or a mathematical theorem to teach us about measurements and diagrams to understand the anatomy of the human body? This means that you need a lesson plan to teach a yoga class. Like any other subject, yoga requires a plan or yoga sequence to be able to give a yoga class to yoga students.

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New to #yoga? Explore this beginner sequence that takes you through the basic #asanas common to #Vinyasa yoga all the way through to #savasana.

Standing Yoga in 2022 | Yoga teacher resources, Standing yoga, Teaching yoga

Hatha Yoga

To plan a yoga class, you set a goal of where you want your students to arrive (point B) and figure out what needs to happen for them to get there from their current state (point A).

As a new yoga teacher, you will often find yourself spending hours planning your yoga classes. In this blog post, you will discover yoga teacher tips!

Bring peace, inspiration, or empowerment to your yoga practice with these 65 yoga themes. Plus, learn how to use the themes in your yoga class to help your students transform both on and off the mat. This is everything you need to speak you intention with confidence, clarity, and creativity. Let's get started!