Bedtime tea

Discover the soothing and calming effects of bedtime tea. Incorporate this nightly ritual to promote a restful sleep and wake up feeling refreshed and rejuvenated. : Yogi Tea - Bedtime (6 Pack) - Supports a Good Night’s Sleep - Tea with Passionflower, Chamomile, Valerian Root, and Lavender - 96 Organic Herbal Tea Bags : Herbal Teas : Grocery & Gourmet Food Herbal Tea, Yogi Tea, Sleep Tea, Organic Herbal Tea, Valerian Root, Herbal Teas, Valerian, Passion Flower, Tea Bags

About this item Chamomile Tea Blend: Yogi Bedtime tea is a comforting and delicious sleep tea blend that combines soothing Passionflower with relaxing Chamomile Flower Caffeine-Free Bedtime Tea: As a caffeine-free tea blend, you can relax and unwind with a cup before bed Tea Bag Instructions: Bring water to a boil and steep the tea bag for 7 minutes; for a stronger tea, use 2 tea bags Organic Tea Ingredients: This Yogi tea is vegan, USDA Organic, and NON-GMO, so you can be sure you're…

Valerie Boyle
Warm Milk Recipe, Warm Drinks Recipes, Large Meals, Cinnamon Drink, Drink Before Bed, Tea Before Bed, Bedtime Tea, Caffeine In Tea, Sleep Drink

One of the cardinal rules of sleep hygiene is to ‘avoid caffeine, alcohol, large meals, foods that induce heartburn, and drinking a lot of fluid for several hours before bedtime.’ The key to that last bit about fluid intake is the words “a lot”. In fact, having a warm drink before bed can help relax

Karlina Petra