Be more present

It's a new month so for me it's about setting new intentions and goals. I have decided to set goals each month as apposed to a whole year -...#DigitalDetox #Journaling #MentalHealth #SelfCare #Mindfulness #WellnessJourney #HealthyHabits #StressRelief #PersonalGrowth #DigitalWellness

I get in my car after work and go home. I listen to the radio or turn on my iPod and drive. As I pull into my driveway, I think to myself “wow, how did I get here so quick?” My 30-minut…

Every decision you make. Every step you take. Every person you allow into your life. Ask yourself, And keep asking yourself - Does this align with the life I want to live? #Advice #LifeChoice #OneLife #BestSelf

Orfayo on Instagram: "The sun is back 🌞 I feel that every year I appreciate it more and more. The greater my awareness becomes and the deeper the well of my experiences the more I can appreciate these moments. Makes me excited to get old and have so many varied experiences that will inform my present moment 💖 👴🏼 🌞"

Finally. Took me long enough to get here. If you aren’t here already, I hope you join me soon. ❤️ Nothing can bring you inner peace but yourself…. I spent too many years worrying my heart out about every little thing, robbing myself from so much peace. No more. Enough was enough, I wanted more for my life, my soul deserved it. We can’t find peace by avoiding life, getting on the worry wheel, or being so concerned with others. I don’t care what the Joneses have or where they’re going, an...

mindset monday 😋🤍🫧💌🧘🏼‍♀️ let’s start this week off strong with fuelling our mind with positive vibes + good energy here are some ways to create positivity in our everyday life: - focus on the good - surround yourself with positive people - practice gratitude - take care of YOURSELF - smile and laugh more - live in the moment - positive self talk - take time to exercise - treat yourself - celebrate the small wins not everyday is going to be rainbows and butterflies, but if we take…

My name is Alicia, and this is a blog I created just for fun. I love typewritten notes, and I create these with Doormouse Manufacturing's app The Amazing Type-Writer. Some of these posts are not going to be terribly serious or deep, though there are some serious and deep ones, too. And some of them I post because I think they're funny, and maybe it's true that any words typewritten look 50% better, more legit, profound, or badass – just a theory. Some posts contain swears, so sensitive…

Positive quotes about strength, and motivational

Growing & Glowing…✨ A Thursday evening reminder to remember how far you’ve come - and to be excited about everything else that’s going to happen! It’s so easy to get caught up in not seeing progress/not feeling any change/feeling like you’re not doing enough! Keep going, trust the process✨🫶🏼

Happy Monday cuties! Here is a a reminder to choose yourself first, you can’t be anything to anyone if you are not nurturing yourself first. I motivate you to go do something for yourself this week. When you choose yourself, you will begin to notice that everything around you will choose you too. Wishing you a very blessed week! 🙂‍↕️💓

For you or a friend who really needs it.

Mind full vs mindful... learn to be present and enjoy the moment

Be present

Embrace the mantra: 'Risk is Better Than Regret.' In the tapestry of life, opportunities often come disguised as risks. Choosing the path of caution might spare you from immediate discomfort, but it could also lead to a lifetime of 'what ifs' and unfulfilled dreams. Taking risks, on the other hand, opens doors to growth, learning, and unexpected triumphs. So, the next time you stand at the crossroads, remember that the exhilaration of daring greatly far outweighs the weight of regret.

A daily reminder to be present and live in the moment.