Bariatric friendly recipes

Bariatric Meal Prep has indexed over 50 bariatric post-op recipes designed to help you keep the weight off.

After bariatric surgery, it is important to get creative with your food. You can only eat so much at a time and are constantly fighting with the time so it is crucial that you find ways to make the most of what you are eating. I am all about creative recipes, and I have one to share with you today! At home we call it Cheeseburger Casserole.

#NoCarbDietIdeas

Cooking for one after bariatric surgery can seem like a challenge. There is seems to always be waste and clean up can be a hassle.

10 high protein slow cooker recipes perfect for post-bariatric surgery meal prep at every stage of recovery #bariatric #bariatricsurgery #weightloss #mealprep #easy

Chocolate and peanut butter are a delicious combination. Try making this Chocolate Peanut Butter Protein Truffles recipe for a decadent, no-bake treat!

This chocolate protein pudding is extra smooth and creamy, because it's made with Fairlife High Quality Protein Nutrition Shake (I think you could probably use something like Premier Protein too, but I haven't tried it yet) instead of protein powder. Which means there's no grainy or gummy texture in this delicious low-carb, keto-friendly dessert!