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Banting recipes

Discover Pinterest’s 10 best ideas and inspiration for Banting recipes. Get inspired and try out new things.
Souttert is traditional South African boerekos enjoyed by the Afrikaans community. Ham and cheese are used as a filling but you can play with fillings.

3 · 55 minutes · Souttert is traditional South African boerekos enjoyed by the Afrikaans community. Ham and cheese are used as a filling in this sout tert recipe but you can play with different ingredients.

9 ingredients

Meat
  • 500 g Bacon, raw
Produce
  • 30 g Chives
  • 2 Onions
Refrigerated
  • 4 Eggs, large
Baking & Spices
  • 90 g Flour
Oils & Vinegars
  • 15 ml Olive oil
Dairy
  • 15 ml Butter
  • 250 ml Cheddar, grated
Other
  • 400ml (⅔ pt) milk
Easy Zucchini Cakes recipe with just 5 ingredients including tangy feta cheese and red onion. Low calorie, healthy and delicious! #zucchini #healthyappetizer

6 · 25 minutes · Easy Zucchini Cakes recipe with just 5 ingredients including tangy feta cheese and red onion. Low calorie, healthy and delicious! #zucchini #healthyappetizer

6 ingredients

Produce
  • 1/4 cup Red onion
  • 2 cups Zucchini, packed
Refrigerated
  • 2 Eggs
Oils & Vinegars
  • 1 tsp Olive oil
Bread & Baked Goods
  • 1/2 cup Panko bread crumbs, whole wheat
Dairy
  • 1 cup Feta cheese
A rich and creamy baked yoghurt cheesecake that makes a great dinner party dessert, or a perfect teatime treat, wonderfully textured for the LCHF lifestyle.

A rich and creamy baked yoghurt cheesecake that makes a great dinner party dessert, or a perfect teatime treat

BANTING MILK TART - Easy 15 Minute Banting Milk Tart Recipe...

Banting Milk Tart - This Banting milk tart recipe only takes 15 minutes to make, producing a delicious, healthy sugar free milk tart