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Ballet fitness

Discover Pinterest’s 10 best ideas and inspiration for Ballet fitness. Get inspired and try out new things.
Plié means “bent” or “bending,” and is when one or both knees are bent while legs and feet remain turned out, and are done in first, second, fourth and fifth positions. There are two main types of pliés, demi and grand, which George Mason University’s dance department defined as follows:

It's important to get dancers (especially little ones) started learning important dance vocabulary early on! Here's a list of ballet terms for beginners.

Pirouette Poster by a Ballet Education • Also buy this artwork on wall prints and stationery.

Blank walls suck, so bring some life to your dorm, bedroom, office, studio, wherever Printed on 185gsm semi gloss poster paper Custom cut - refer to size chart for finished measurements Includes a 3/16 inch (5mm) white border to assist in framing

Ballet Workout Ballet looks deceptively easy but anyone who has tried it knows it is exceptionally difficult requiring great balance, strength, flexibil... - Neila Rey - Google+

Ballet Workout Ballet looks deceptively easy but anyone who has tried it knows it is exceptionally difficult requiring great balance, strength, flexibil... - Neila Rey - Google+

This is a poster characterizing different ways to tell a story through ballet movement. As you can see, the arms and epaulment, the French term for ‘shouldering,’ are very important to this aspect of this specific classical dance.

I stumbled upon this ballet mime guide the other day. It’s really neat. When I first started watching ballet, I really struggled to understand anything the dancers were “saying”. This would’ve been...

Ballet Positions Girl Cartoon Action Royalty Free Cliparts, Vectors, And Stock Illustration. Image 36847325.

Picture of Ballet positions girl cartoon action stock photo, images and stock photography. Image 36847325.

No equipment needed! Unleash your inner dancer with this Ballet Inspired Workout Circuit from He and She Eat Clean! #heandsheeatclean #ballet #workout #fitness #dance

No equipment needed! Unleash your inner dancer with this full-body ballet-inspired workout circuit! Today's workout is a ballet-inspired circuit workout that requires NO equipment and can be done at home. This will take you back

#Ballet#Fitness

Grab your workout clothes because we are sharing six exercises that will help improve your ballet technique and performance in the studio!

This is a ballet workout. Mainly abs and getting ballet strong!! Hopefully you enjoy!!

This is a ballet workout. Mainly abs and getting ballet strong!! Hopefully you enjoy!!