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Bad posture

Discover Pinterest’s 10 best ideas and inspiration for Bad posture. Get inspired and try out new things.
5 Easy Stretches For Posture. Try These Today To Avoid Back Pain!

How do you correct your posture when it feels so good to just slouch on your chair while you go about your day? Here are a few simple stretches for posture that you can do each day.


Is your posture good or bad? Do you know that the Work Foundation estimates that employees suffering from bone and joint pain cost the EU's economies 240bn euros (£200bn) each year? Do you know that about 44 million workers in the EU have musculoskeletal disorders caused by their workplace? …

8 Neck Stretches to Relieve Pain and Improve Mobility

Keeping your neck moving with stretches is key to avoiding further stiffening. Take a look at the best neck stretches to relieve pain.