Back workout cable machine gym

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a woman standing in front of a gym machine with the words cable machine on it

liza marie pasquale on Instagram: "FULL BODY CABLE MACHINE ONLY I’m traveling this week so Im limited on equipment! I know a lot of my clients that workout in apartment gyms always love cable workouts so I hope you enjoy this workout! Whether you are traveling or limited on equipment! Starting with: With the straight bar attachment at the bottom of the cable machine! *cable RDLs 3x10 *front squats 3x10 Now with the rope! *cable pull throughs 3x10 *rope bicep curls 3x10 Now bring the…

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an image of a man doing exercises with his arms and chest, while another shows the muscles

The comparison of ca The comparison of cable machines to free weights has been a topic of discussion among fitness enthusiasts and exercise professionals alike. The two can improve muscular definition and strength while each has certain benefits that the other does not. The strength training equipment you use may come down to your personal preference and training goals. the best routine will use both machines and free weights for each muscle group. They both have their strengths and…

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a woman standing in front of a gym machine with her back turned to the camera

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1.3M views · 5.5K reactions | Which one is the best⁉️Boost you back workout with these two essential cable exercises. So let’s go.⬇️Try both ways and feel the difference 🩶1️⃣ Cable Lat Pull-down: Targets the lats for a wider, more defined back.2️⃣ Cable Bent Over Row: Hits the upper back muscles, including the traps, rhomboids, and rear delts.Add these exercises to your upper body days for a complete back workout that builds strength and endurances your overall physique.👌🏻Follow @kamalc32 \….For daily motivation, gym & fitness tips.🏋️‍♀️🔥Don’t forget to leave a ❤️ & comment so l know what content you like.👍🏻#kamalc32 #fitness #gymreel #backworkout #gym #workout #fitnessmotivation #backday #viralpost #wellness #gymmotivation #back #fitnesstips #Gymtips #upperbody #bodybuilding #healt

Which one is the best⁉️Boost you back workout with these two essential cable exercises. So let’s go.⬇️Try both ways and feel the difference 🩶1️⃣ Cable...

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a woman is working out in the gym with her hands on an exercise rope and text that reads cable machine only workout

This cable machine workout for beginners uses a cable station to work your full body. The routine includes tutorial videos and step by step exercise how to's. | #workout#workoutroutine #workoutmotivation #workoutplan#exercise #exercisefitness #fitnessworkouts#bodybuilding #bodybuildingtips

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