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Ayurvedic recipes

Discover Pinterest’s 10 best ideas and inspiration for Ayurvedic recipes. Get inspired and try out new things.

Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…

12 Healing Ayurvedic Recipes to Try at Home #purewow #wellness #food #cooking #healthy #health #recipe #yoga

Before you dismiss Ayurveda as this week's trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. When it comes to the dining table, that means fresh, seasonal and local ingredients combined to promote digestion and harbor anti-inflammatory properties.

Want to learn how to make kitchari? This traditional ayurvedic recipe improves digestion, helps you cleanse, is packed with fiber and flavor, and is great for balancing out your doshas! Tons of benefits and it’s VEGAN! #kitchari #howtomakekitchari #vegankitchari

49 · This kitchari recipe is full of flavor, great for your gut health, and healing for your mind and body. It's a staple of Ayurvedic eating, and easy to make.


  • 2 Bay leaves
  • 1 tsp Coriander, ground
  • 1 tbsp Garlic
  • 2 tsp Ginger, ground
  • 1 2 cups split Mung bean dahl
  • 1/2 cup Onion
  • 3 cups Vegetables
Canned Goods
  • 4 cups Vegetable broth
Pasta & Grains
  • 1 cup Basmati rice, white
Baking & Spices
  • 1 tsp Black pepper
  • 2 tsp Fennel seeds
  • 2 tsp Fenugreek seeds
  • 2 tsp Mustard seeds, brown
  • 1 tsp Sea salt
  • 2 tsp Turmeric
Oils & Vinegars
  • 2 tbsp Coconut oil
Nuts & Seeds
  • 1/2 tsp Cumin, ground
  • 2 tsp Cumin seeds
  • 1 Cilantro & coconut yogurt
  • 4 cups Water
Stewed Apples Ayurveda: Great Ayurvedic Breakfast Recipe - We Trini Food

1 · 25 minutes · This warm, comforting Ayurvedic stewed apples recipe is very easy to make and is a great way to start the morning. The fiber content can help with gut health.


  • 2 Apples
  • 1 tbsp Raisins
Baking & Spices
  • 3 Cardamom, whole
  • 1/4 piece Cinnamon stick
  • 3 Cloves
Nuts & Seeds
  • 1 tbsp Almonds
  • 1/4 cup Water

Back in 2010, I celebrated my 30th birthday by learning Vedic meditation on Bondi Beach with Gary Gorrow, who is now a good friend. Gary has been instrumental in dropping little seeds of knowledge all around me to grow. I wanted to include one of his recipes in this book (as with my other cookbooks)

Meal Ideas for Pitta Dosha | Banyan Botanicals

Get cooking with these Ayurvedic recipes for pitta—soothing and cooling options for breakfast, lunch, dinner, and beyond!

Meal Ideas for Kapha Dosha

Find your new favorite dish with these kapha recipes! These warm, invigorating meals offer a tasty way to stay balanced through kapha season and beyond.

Ayurvedic Hot Chocolate - Ayurveda with Rebecca

4 · A luscious and creamy Ayurvedic Hot Chocolate with just the right amount of spice!Effect on Doshas: VK- P+www.ayurvedawithrebecca.com


  • 2 tsp Cacao powder
  • 2 tsp Maple syrup
Baking & Spices
  • 1/8 tsp Cardamom
  • 1/4 tsp Cinnamon
  • 1 pinch Mineral salt
  • 1/8 tsp Nutmeg
  • 1 1/2 cups Oat milk

Watch popular Ayurvedic recipes videos

The 3 main signs you have a vitamin B12 deficiency.
These naturally gluten-free Corn Flour Pancakes with Strawberry Compote are so easy and delicious!         #glutenfree #cornflour #pancakes #easy #breakfast #brunch #dairyfree #strawberry #compote #healthy
Soon, we’ll be celebrating the blessings of the past year with friends and family. And chances are also with a large meal that most likely will provoke the annual post-feast bloat, fatigue, and bellyache. Luckily, there is another way. One in which you can cultivate feelings of gratitude, give thanks for all you have, and elevate your vibration … without feeling any signs of indigestion. These are the Ayurvedic principles — and recipes — to achieve that! #ayurvedicthanksgiving #ayurveda
THE ULTIMATE JOINT RELIEF FORMULA With high-quality type I & II Collagen, Vitamins, and Ayurvedic healing herbs to eliminate joint pain and inflammation.