Ayurveda Life

Improve your overall well-being through Ayurveda, an ancient holistic healing system. Explore Ayurvedic practices and lifestyle tips to achieve balance and harmony in your life.
Ayurveda translates to the “science of life” and so much of existence is learning to navigate relationship through mindful awareness.   

In this 6 week course, we explore the foundational wisdom of Ayurveda. Each session includes teachings, group process discussion, practice and more.

This is about reclaiming your health and deepening your self-awareness of mind-body-soul. Ayurveda, Foundation, Mindfulness, Wisdom, Ayurveda Course, Ayurveda Life, Ayurvedic Diet, Ayurvedic, Mind Body Soul

Ayurveda translates to the “science of life” and so much of existence is learning to navigate relationship through mindful awareness. In this 6 week course, we explore the foundational wisdom of Ayurveda. Each session includes teachings, group process discussion, practice and more. This is about reclaiming your health and deepening your self-awareness of mind-body-soul.

AvatarR
Renataserena