Ayurveda kapha

Discover Ayurveda tips to balance Kapha dosha and improve your overall well-being. Incorporate these practices into your daily routine and experience a healthier, more energized life.
KAPHA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Kapha dosha is dominant should eat diet, which will pacify the Kapha dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a kapha balancing diet. Ayurvedic Recipes Kapha, Kapha Diet, Ayurveda Kapha, Ayurveda Dosha, Ayurveda Diet, Ayurveda Lifestyle, Ayurvedic Diet, Ayurveda Recipes, Ayurveda Life

KAPHA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Kapha dosha is dominant should eat diet, which will pacify the Kapha dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a kapha balancing diet.

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Kathy Block
Ayurveda, Yoga, Mindfulness, Nutrition, Yoga Routines, Meditation, Holistic Healing, Health, Holistic Health

Our bodies are designed for physical activity—to move and breathe and circulate our vital life energy. More than 5,000 years ago, the master Ayurvedic physician Charaka wrote, “From physical exercise, one gets lightness, a capacity for work, firmness, tolerance of difficulties, elimination of impurities, and stimulatio

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Priti shah
These 5 tips for reducing and eliminating Kapha in spring will help you transition from winter to spring smoothly. Are you feeling the effects of spring? In Ayurveda, spring is the season for balancing Kapha. All the Kapha energy we accumulated during winter when we were resting and rebuilding our body for a new working season (ahey, extra pounds), is now starting to aggravate and wants to come out. Resulting in colds, stuffy or runny nose, sneezing, watery eyes and seasonal allergies. Yoga Tips, Pitta, Fitness, Ayurveda, Ayurveda Yoga, Ayurveda Life, Ayurveda Kapha, Ayurvedic Practitioner, Ayurveda Vata

These 5 tips for reducing and eliminating Kapha in spring will help you transition from winter to spring smoothly. Are you feeling the effects of spring? In Ayurveda, spring is the season for balancing Kapha. All the Kapha energy we accumulated during winter when we were resting and rebuilding our body for a new working season (ahey, extra pounds), is now starting to aggravate and wants to come out. Resulting in colds, stuffy or runny nose, sneezing, watery eyes and seasonal allergies.

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