Attention Deficit Disorder

Do you struggle with sleep 😩 ?This topic was requested by so many person that it’s clear that people with ADHD have a complicated relationship with sleep 😔...If you struggle with sleep, remember:💕 you are not alone !😌 you have the right to embrace your own sleep schedule🙏 it’s ok to ask for help☀️ seek advices from people (and professionals) who understand you

"The most destructive pattern in an ADHD relationship is when one partner becomes the responsible 'parent' figure and the other the irresponsible 'child.'" 8 more unhealthy ADD mistakes, and how to remedy them.

What is your dream job 😳 ?The jobs I dreamed of doing throughout my life :🫀Surgeon📷 Wildlife photographer🕵️♀️ Criminologist📽 Film set decorator👩🍳 Chef...

Do you struggle with time 😧 ? I do 🙋‍♀️ ! When I’m doing something I’m passionate about (like drawing these posts ☺️) I often lose track of time 😨 ! Apparently it’s pretty common among people with ADHD to experience time blindness ⏰ Using visual tools like visual calendars, planners, or reverse schedules really helped me 😌💕 !

Do dark winter days have you feeling down? Seasonal Affective Disorder, or SAD, affects many adults and children with ADHD. Here, 6 tips for fighting depression this winter, from limiting your alco…

You judge yourself too harshly, and that causes real physical and emotional pain. Silence that inner critic — instead of dwelling on your perceived shortcomings, try these four uplifting ways to acknowledge your own worth.

ADHD & Hunger sounds like two unrelated topics, but experts say they are closely related. What’s the connection between ADHD and eating habits? Find out here.

Why do you think ADHD awareness is important 🤔 ?I receive a lot of messages every day from people who are afraid to tell anyone they suspect they have ADHD 😰📩“Can I tell someone I think I may have ADHD 😥 ?”“What if they think I’m just looking for excuses 😟 ?”“I’m afraid my doctor will think I’m dramatic 😔...”➡️ I’ve been there !The only thing I want to tell all of these people (maybe you if you’re reading this) is :YOU HAVE THE RIGHT TO WONDER 🙌😌Your struggles are valid, with or…

What’s your sensory nightmare 😱 ?I’m really sensitive to a lot of things (sounds 🤫, light 😎, fabrics 🧶...) but I think the worst for me is smells 😩 !If I walk in the street behind someone who is wearing too much perfume I often need to put something on my nose 🙅♀️👃