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Attention Deficit Disorder

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Do you struggle with sleep 😩 ?This topic was requested by so many person that it’s clear that people with ADHD have a complicated relationship with sleep 😔...If you struggle with sleep, remember:💕 you are not alone !😌 you have the right to embrace your own sleep schedule🙏 it’s ok to ask for help☀️ seek advices from people (and professionals) who understand you

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"The most destructive pattern in an ADHD relationship is when one partner becomes the responsible 'parent' figure and the other the irresponsible 'child.'" 8 more unhealthy ADD mistakes, and how to remedy them.

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What is your dream job 😳 ?The jobs I dreamed of doing throughout my life :🫀Surgeon📷 Wildlife photographer🕵️♀️ Criminologist📽 Film set decorator👩🍳 Chef...

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Do you struggle with time 😧 ? I do 🙋‍♀️ ! When I’m doing something I’m passionate about (like drawing these posts ☺️) I often lose track of time 😨 ! Apparently it’s pretty common among people with ADHD to experience time blindness ⏰ Using visual tools like visual calendars, planners, or reverse schedules really helped me 😌💕 !

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Do dark winter days have you feeling down? Seasonal Affective Disorder, or SAD, affects many adults and children with ADHD. Here, 6 tips for fighting depression this winter, from limiting your alco…

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You judge yourself too harshly, and that causes real physical and emotional pain. Silence that inner critic — instead of dwelling on your perceived shortcomings, try these four uplifting ways to acknowledge your own worth.

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ADHD & Hunger sounds like two unrelated topics, but experts say they are closely related. What’s the connection between ADHD and eating habits? Find out here.

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Why do you think ADHD awareness is important 🤔 ?I receive a lot of messages every day from people who are afraid to tell anyone they suspect they have ADHD 😰📩“Can I tell someone I think I may have ADHD 😥 ?”“What if they think I’m just looking for excuses 😟 ?”“I’m afraid my doctor will think I’m dramatic 😔...”➡️ I’ve been there !The only thing I want to tell all of these people (maybe you if you’re reading this) is :YOU HAVE THE RIGHT TO WONDER 🙌😌Your struggles are valid, with or…

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ghost doll
ghost doll saved to Dave

What’s your sensory nightmare 😱 ?I’m really sensitive to a lot of things (sounds 🤫, light 😎, fabrics 🧶...) but I think the worst for me is smells 😩 !If I walk in the street behind someone who is wearing too much perfume I often need to put something on my nose 🙅♀️👃

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