Artificial sweetener

Artificial sweeteners are chemically produced sugar additives. They provide the same taste as that of sugar while having significantly lesser calories. Also known as intense sweeteners

Artificial sweeteners have been shown to contribute to weight gain, neurological effects and other side effects. Discover more, including alternatives!

Are artificial sweeteners hindering your fat loss efforts? Studies show artificial sweeteners can make you feel more hungry and less satiated in the long run.

If you are following a low carb ketogenic diet and looking for sugar substitutes for your foods, this guide is for you. We’ll discuss each category in detail below, so if you want to know which ones are the best for you, read on.

Looks like the sugar-free life isn't so sweet after all.

I’m dedicating this post to giving you some practical and useful tips on how you can avoid artificial sweeteners easily.

The 5 Best Sweeteners For a Keto Diet | Here are 5 of the best natural sweeteners for a low carb or keto diet. Compared to chemical artificial sweeteners, these "natural" sweeteners contain more natural ingredients and they are all great sugar substitutes for low carb baking. The top 5 sweeteners are monk fruit, erythritol, stevia, xylitol and swerve sweetener. To find out more, read the full nutrition article on these options. | Via: @nutradvance | #sweet #DietRecipes

Whether your desire to use sugar substitutes is due to health-related issues or whether you're simply looking for a lifestyle change that eliminates refined sugar,...

When you go to your local coffee shop and get your regular drink order, how is it sweetened? Is it with artificial sweetener, natural sweetener, or regular sugar? Have you been told that a sweetener is a healthier, lower-calorie choice? That may be true … but it may not be. Let’s discuss 4 different types of sweeteners

Safest alternative to sugar!