Art therapy ideas

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Art therapy uses art to heal people of all ages, and can improve the emotional, mental, and physical state of most people. source Sit together and do gratitude mandelas. source Use a circular cardb…

Art therapy is the safe, creative, and therapeutic process of expressing your inner thoughts + feelings through any form of art. In this Beginner's Guide article, learn some top art therapy activities and ideas for kids, adults, and all ages! Learn how to use art therapy to improve your mental health, boost your self-esteem, and more. #arttherapy #arttherapyactivities #arttherapyideas

Learn how to use art therapy for relaxation and stress relief. We'll show you several ideas and techniques that you can use at home on your own time.

Mandala art therapy, also known as mandala of healing, is actually really great for your mind, body and spirit, because it can truly heal and nurture your soul.

Therapeutic art exercises can help you grow and explore in your life; try these three simple exercises to get started.

Sometimes, the solution to a problem won’t come to your head. It’s times like this you could try art therapy. Here're different ways to do:

"I Am..." Collage Art Project need to do this with the kids and see how they change in a year

Click here for 10 drawing-based art therapy prompts to help stop racing thoughts & calm your mind fast! Save pin for later.

Check out 10 relaxing and expressive art therapy activities that help promote mental wellness & growth while getting you in a creative mood!