Army workout
Discover Pinterest’s 10 best ideas and inspiration for Army workout. Get inspired and try out new things.
Military training demands a high degree of physical fitness to say the least. Starting with basic training, recruits are required to perform activities to build strength, endurance and agility.
Stephanie Schuh saved to Fitness
Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition
Kelly Donovan saved to Workouts
So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!
Celeste Connelly saved to get my body back
Military Fit is a bodyweight circuit training fitness program based on a 30-day functional fitness course. It focuses on full body workouts for maximum body strength and functional muscle building. The program is designed for open & small spaces, routines can be performed at home or on a track & field with a group. Workouts follow classic military conditioning with the modern accent focusing on function and endurance for optimum athletic performance. Circuits include at-home cardio with…
Axel saved to Quick Saves