Adaptogens

Adaptogens are taking the internet by storm. If you’re curious to know more, here’s all the info you need on adaptogens for hormones.

2 · Adaptogens are plants that help the body cope better with stress naturally. Give them a try in these homemade adaptogen drops.

Use these adaptogens for hormone balance to support weight loss, boost energy, lower stress . Includes benefits, supplements and how to use.

Because stress and change will always be a part of human life, the key to not letting it affect our quality of life is through adaptability. One of the single most central attributes to living a good life is to maintain a life of balance. When we don't support ourselves during periods of stress, some of the juiciest an

Not just for people who are stressed, adaptogens prove to be non-toxic and consistent solutions for a variety of health problems. Here we cover how adaptogens work across a spectrum of concerns including strength training, anxiety, depression to cancer, schizophrenia, and even staving off death. The word adaptogen was

Everyone is looking for ways to decrease stress right now, some of them are healthy and some aren’t. Although our body’s stress response is vital to our safety, these days this response can be a little extra...a little too reactive. Chronic stress can contribute to leaky gut, PCOS, anxiety, and adrenal burnout! While w

Adaptogens are typically plant-derived substances that work to balance your body and mind. You may also hear them called “adaptogenic herbs.” These substances can help your body adapt to physical, chemical, environmental, and emotional stress; and can also exert a normalizing effect on bodily processes.