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Acl surgery

Discover Pinterest’s 10 best ideas and inspiration for Acl surgery. Get inspired and try out new things.
ACL Surgery - Post-Surgery Experience, Day 1. Blog about what to expect how to prepare, speed up recovery, etc.

I have been waiting 5 days to write this post. 5 days! I wanted to write about my ACL experience for anyone else that will have to go through this surgery in the future, so that they know what the expect and to plan for. However, I was not

Recovering from ACL Surgery, Month 1 | Sprint 2 the Table

A month into recovery from ACL surgery and I’m walking like a boss! A boss that limps, but a boss nonetheless. I’ve been released from the brace and I wan ride a stationary bike! Last week I had my one month post-ACL surgery check up with my doctor. He was impressed with my progress and told... Read More »

knee surgery recovery timeline

WEEK 1 Diminish Pain & Swelling your therapists will reduce swelling by using cold and compression therapy. then you will start range-of-motion exercises. WEEK 2...

Your ACL Recovery Timeline After Surgery - Learn the 5 Key Phases - ACL Injury Recovery and Rehabilitation

Looking for some assistance with your rehabilitation after your ACL knee surgery (reconstruction): http://www.aclinjuryrecovery.com/checklistClick here to ge...