Ab core workout at home

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the 10 minute daily abs no equipment workout is easy to do and it's great for

Strengthen your abs and core at home with this 10-Minute Daily Ab Workout! 10 of the best no equipment ab exercises that will target the upper abs, lower abs, obliques and total core. This daily ab workout can be added to any workout or done entirely on its own.

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the 10 minute standing abs and core workout

Build strong, defined abs with this 10-Minute Standing Ab Workout on YouTube -- 5 standing ab exercises (no crunches and no planks)!

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