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500 calorie meals

Discover Pinterest’s 10 best ideas and inspiration for 500 calorie meals. Get inspired and try out new things.
20 Yummy 500 Calorie Meals

If you are wanting to track your calories to help with weight loss you need to know these 500 calorie meals. Make these incredible low calorie recipes and enjoy having more delicious and healthy foods for your weight loss meal plan.

31 Easy 500 Calorie Recipes

3 · 30 minutes · Counting your calories? These 500 calorie meals are super easy to make, nutritious, and extra yummy.


  • 1 29. 3-ingredient honey chicken wings
21+ Dinner Recipes Under 500 Calories

These 21+ Dinner Recipes Under 500 Calories are all hearty, healthy meals, with many high in protein -- they will keep you going all day long!

28 Days of Easy 500-Calorie Dinners

Kickstart healthy eating habits with this month of delicious 500-calorie dinners. These balanced meals are a great choice for anyone looking for healthy dinner options, and can be especially helpful for those trying to lose weight. With the meals already planned for you and the calories tallied up, all that's left to do it cook and enjoy. These 500-calorie meals will keep you satisfied all month long.

14 Drool-Worthy Meals Under 500 Calories - The Krazy Coupon Lady

These 500 calorie meals (some are even less than that) are delicious, easy to make, and best of all, they're filling. Try these for your next meal.

300 Calorie Meals (50 Healthy Recipes) - Lose Weight By Eating

1 · All of these 300 Calorie Meals are at or under 300 calories, 100% all natural and packed with metabolism boosting ingredients!All of these meals under 300 calories come with a printable recipe card, shopping list, and nutrition label!


  • 1 Low calorie butter chicken
  • 1 Low calorie cheesy ham casserole
  • 1 Low calorie chicken
  • 1 Low calorie chicken banh mi sandwiches
  • 1 Low calorie chicken lettuce wraps
  • 1 Low calorie chicken marsala
  • 1 Low calorie chicken parmesan pasta
  • 1 Low calorie chicken pho
  • 1 Low calorie chicken pot pie
  • 1 Low calorie chicken tetrzaaini
  • 1 Low calorie chinese sesame chicken
  • 1 Low calorie crispy chicken breast, Fillets
  • 1 Low calorie garlic lemon chicken
  • 1 Low calorie honey mustard chicken
  • 1 Low calorie italian sausage dinner
  • 1 Low calorie pot roast
  • 1 Low calorie steak sandwiches
  • 1 Low calorie sweet and sour chicken
  • 1 Low calorie szechuan chicken
  • 1 Low calorie thai red curry chicken
  • 1 Low calorie turkey tetrazzini
  • 1 Low calorie fish tacos
  • 1 Low calorie high protein fish taco bowls
  • 1 Low calorie shrimp pasta
  • 1 Low calorie shrimp scampi with linguine
  • 1 Low calorie teriyaki salmon skewers
  • 1 Low calorie protein stuffed butternut squash
Canned Goods
  • 1 Low calorie corn chowder
  • 1 Low calorie french onion soup
  • 1 Low calorie healthy ham & bean soup
  • 1 Low calorie potato soup
  • 1 Low calorie taco soup
  • 1 Low calorie vegetable noodle soup
Pasta & Grains
  • 1 Low calorie chicken and dumplings
  • 1 Low calorie tomato pasta
Baking & Spices
  • 1 Low calorie vegetarian meal prep
Bread & Baked Goods
  • 1 Low calorie high protein tostadas
  • 1 Low calorie shepherd's pie
  • 1 Low calorie nachos
  • 1 Low calorie sheet pan nachos
  • 1 Low calorie arroz con pollo
  • 1 Low calorie beef stroganoff
  • 1 Low calorie broccoli chicken casserole
  • 1 Low calorie chow mein
  • 1 Low calorie pizza casserole
  • 1 Low calorie pizza pockets
  • 1 Low calorie grilled cheese sandwiches
  • 1 Low calorie mango summer salad
  • 1 Low calorie vegan sandwich wrap
  • Low Calorie Poke Bowls

Watch popular 500 calorie meals videos

Air Fryer Salmon
Why can’t i lose weight? I’m eating healthy😑 Everyone thinks olive oil is some sort of a magical oil that’ll make you healthy or lose fat. Right? But most of us are not losing fat or weight because of oils. We all know that oils are very calorie dense it is easy to eat extra 500 calories from oils in every meal. No doubt olive oil is healthiest of them all but we need to make sure that we use oil in limit so that we don’t get those extra calories from oils and we’ll be able to lose achieve ou
37 Vegetarian Dinners Under 500 Calories
Low Calorie Fast Food Meals #calories #highprotein #mcdonalds #kfc #subway #nandos #burgerfuel #nutrition #fy #weightloss