31 day challenge

Join the 31 Day Challenge and supercharge your productivity. Explore a month-long journey filled with tips, tricks, and strategies to help you reach your goals and achieve success.
Tone your abs with this 31-day core workout challenge, perfect for December! Fitness Diet, Health Fitness, Workout Plan, Workout Diet Plan, Workout, Challenge, How To Plan, Muscles In Your Body, Diet Plan

Thanksgiving weekend is officially over; December starts on Thursday—seems like the perfect time to start thinking about a workout challenge! Sure, most people hold out for January to get serious about fitness, but I think a month jam-packed full of holidays is the ideal time for a daily little workout. And what do most people...Read More »

Mary Davis
31 Day Gratitude Challenge - Heart & Stripes 30 Day Challenge, Organisation, Crossfit, Instagram, Gratitude, Gratitude Challenge, 31 Day Challenge, Daily Gratitude, Self Care Activities

We often express how we are grateful for different things but I don't believe it's a daily task. Gratitude should be expressed daily. Instead we wait until something disrupts our daily routine to open our eyes to the little things. Do you express gratitude towards those around you? Do you look at the sun and

It's me Carrie