12 weeks

Embark on a 12-week fitness challenge to transform your body and improve your overall health. Discover effective workout routines, nutrition tips, and motivational strategies to achieve your fitness goals.
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Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do in addition to my 12 week home workout bundle! Also, be sure to follow me on Instagram and […]

Jasmine D