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Do you recognize the need to build up your children every day, too? This list of phrases will encourage the child who hears them from a sincere parent. There are so many voices in this world telling our kids they dont measure up. Behind every young child.

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core