Grab a partner and challenge yourself to some of these unique partner yoga poses. Once you've mastered it, share it on Instagram!

Grab a partner and challenge yourself to some of these unique partner yoga poses. Once you've mastered it, share it on Instagram!

Yoga :: Poses + Workouts :: Mind Body Spirit :: Free your Wild :: See more Untamed Yogi Inspiration @untamedorganica

Fitness For Two: The Beauty of Acro-Yoga

Yoga :: Poses + Workouts :: Mind Body Spirit :: Free your Wild :: See more Untamed Yogi Inspiration @untamedorganica

#YogaTutorial : #kasyapasana #halfboundlotus #sideplank When I first started practicing this pose, I found it a lot easier to get into the pose after getting a successful bind then to get into side plank then find my bind. This might work better for some of you too :) the tricky bit is moving from step 3-4, balance can be a challenge here. So here are a few tips. 1) Maintain a strong drishti or gazing point as you lift your back knee 2) The moment knee comes off, turn back foot at an angle…

#YogaTutorial : #kasyapasana #halfboundlotus #sideplank When I first started practicing this pose, I found it a lot easier to get into the pose after getting a successful bind then to get into side plank then find my bind. This might work better for some of you too :) the tricky bit is moving from step 3-4, balance can be a challenge here. So here are a few tips. 1) Maintain a strong drishti or gazing point as you lift your back knee 2) The moment knee comes off, turn back foot at an angle…

These advanced yoga poses put a challenging spin on classic moves, and take your…

Challenging Yoga Poses to Fire Up Your Flow

“Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.” ― Viktor E. Frankl, Man's Search for Meaning

“Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.” ― Viktor E. Frankl, Man's Search for Meaning

Ute Fendel and Cornelia Seckel outside the Cologne Tourism Office

Ute Fendel and Cornelia Seckel outside the Cologne Tourism Office

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