Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! do each move for 15 second
A serpentine bluestone path from the driveway and entering the rear yard and garden. Plantings with different heights, textures and colors create a wonderful experience and feel as you enter the property. (I like the straight pavers in a curvy path.