Willemien Engelbrecht

Willemien Engelbrecht

Willemien Engelbrecht
More ideas from Willemien
This workout will show you some of the best ab exercises for toning and slimming your waist and abs to banish that muffin top for good. #exercise #workout #abs #sixpack #fitness

Twenty Five Ways to Slim Your Tummy Fast This workout will show you some of the best ab exercises for toning and slimming your waist and abs to banish that muffin top for good.

Printable Core Stability Ball Workout Poster

See more here ► Tags: can you lose weight without exercise, how to lose weight fast without exercise and diet, fast way to lose weight without exercise - Printable Core Stability Ball Workout Poster

DIY Flagstone Path Tutorial

The perfect addition to your own home zen garden: a Flagstone Path Tutorial. SA- I would use this technique without the large stone for a path to a zen garden specifically.

Try this quick and focused workout to tone the lower part of your abs and work…

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! do each move for 15 second

Advantages of different types of garden paths - need to read and digest this - I have some paths to build

Great tutorial for limestone stepping path. Learn the advantages of different types of garden paths.

Beautiful Garden Design

A serpentine bluestone path from the driveway and entering the rear yard and garden. Plantings with different heights, textures and colors create a wonderful experience and feel as you enter the property. (I like the straight pavers in a curvy path.

© Sasham | Dreamstime.com - Fitness-Yoga exercising. Indian push-ups. Female

All About Abs – 66 Exercises in Pictures! Bodybuilding, Calisthenics & Yoga (Part - Page 4 of 4 - The Health Science Journal