Rosalind Hunt
More ideas from Rosalind
Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-frc3/1459727_552480228172793_365087976_n.jpg

https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-frc3/1459727_552480228172793_365087976_n.jpg

dance moms 2015 | Dance Moms’ Season 5 Spoilers: 7 Things To Know Before The Jan. 6 ...

dance moms 2015 | Dance Moms’ Season 5 Spoilers: 7 Things To Know Before The Jan. 6 ...

Perfect Pecan Pie - Trust a true pecan pie lover who has been using this recipe for over 30 years. I've never had better.

Perfect Pecan Pie - Trust a true pecan pie lover who has been using this recipe for over 30 years. I've never had better.