Low sugar high fibre rusk recipe

The South African version of RUSKS, the hard, very dry biscuits good for dunking in cuppas. They originated with the Dutch who packed them when traveling long distances in South Africa's hot climate.

BRAN BUTTERMILK RUSKS - A SOUTH AFRICAN TREAT — Jan Hendrik

12 MAY 2013 Today was Mother’s Day in South Africa. Some of my happiest moments were the times spent with my mother in the early morning, sitting and talking about the day ahead while sipping strong coffee and nibbling on bran and buttermilk rusks.

‘I love these in the morning on the deck with a cup of coffee,’ Bob Skinstad – Sports Broadcaster and former International Rugby captain.

Health rusks

‘I love these in the morning on the deck with a cup of coffee,’ Bob Skinstad – Sports Broadcaster and former International Rugby captain.

GESONDHEIDS BESKUIT Picture

Muesli-beskuit, Beskuit kan gewwonlik vir twee maande gehou word as dit in n ligdugte houer is. Sit eers jou beskuit in plastieksakke en dan in die ligdugte houer-so sal dit langer vars bly.


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