Standing Ab Exercises for Flat, Toned Abs and Core Strength
If you want a tight, toned tummy, standing ab exercises are perfect for you! Standing ab exercises are my go-to core exercises for beginners and advanced exercisers alike because they help you get results a LOT faster than traditional crunches. Standing Ab Exercises Standing ab exercises are a must, if: You want defined abs, core strength, to burn fat at the same time You don't like crunches You have neck or back pain You don't want to workout on the stank floor (gym floors are SO germy gf)…
15 minute Relaxing Yoga for Anxiety and Stress Relief | Sarah Beth Yoga
15 minute Yoga for Anxiety & Stress Relief. Click through for the FREE YouTube video! #sarahbethyoga #yoga #stressrelief
My Simple Thigh Sculpting Routine - Blogilates TikTok
Ready for a thigh slimming pilates leg workout? This lower body workout for women will help you grow your glutes and get toned thighs and legs! Head over to Blogilates.com if you're ready for a full 30 day thigh slimming challenge!
Take the 60 Day Fitness Challenge!
Are you up for a bodyweight only 60 day fitness challenge 💪? Sign up today on Openfit and see incredible results in 60 days! All you need to bring each day is YOU and your intensity 🔥