Traditional South African 'stywe pap with sheba' - Iwisa maize meal. This is like Italian polenta or cornmeal in the USA

Traditional South African 'stywe pap with sheba' - Iwisa maize meal. This is like Italian polenta or cornmeal in the USA

Foods African | Pap and Boerewors. Photo courtesy of Madiba Restaurant

Foods African | Pap and Boerewors. Photo courtesy of Madiba Restaurant

South-Africa - Peppermint Crisp Tart -   A South African dessert - Peppermint Crisp Fridge Tart; incredibly sweet, decadent, and hugely popular.

South-Africa - Peppermint Crisp Tart - A South African dessert - Peppermint Crisp Fridge Tart; incredibly sweet, decadent, and hugely popular.

Kerriemaalvleis-vetkoek. South African food! Fried bread filled with ground beef curry.

Kerriemaalvleis-vetkoek. South African food! Fried bread filled with ground beef curry.

Koeksisters Recipe - a traditional South African donut made with a simple dough and sweet, spiced syrup. YUM!

Koeksisters Recipe - a traditional South African donut made with a simple dough and sweet, spiced syrup. YUM!

Souskluitjies: Traditional South African dessert dumplings with a sugary cinnamon butter sauce

Souskluitjies: Traditional South African dessert dumplings with a sugary cinnamon butter sauce

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