How to be Healthier and Happier at Work

How to be Healthier and Happier at Work

Reduce eye strain and improve posture while at work! Fix has simple tips and tricks that will help reduce the negative impact your desk job has on your health.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

Text neck: It’s real, and it hurts. | Health.com

How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems

How to Avoid ‘Text Neck’ and 5 Other Gadget-Related Body Problems – Health News / Tips & Trends

If you or someone you know suffers from Tendonitis - you know it can really be a painful thing. And although there are different ways to treat - these 6 Natural Treatments from Dr. Axe are great to keep in mind.

6 Natural Treatments for Tendonitis

Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

7 Social Media tactics you must master to make your blog popular

Disconnect with your devices. Connect with the world with our brand new digital detox tours. No phones, no social media.

Robin Long @ The Balanced Life #mindbodymat  Put the cell phone down and back away slowly...!

#mindbodymat: day 13 + Pilates Arm Workout

/robinlong/ Today I am going to go cell free after work and just be with my family, especially my son! I am going to try to get him to do it as well. after a long day of work (for me) and school (for him) we both need time to unwind and destress!

digital health and wellbeing - Google Search

e strive to keep our business model sleek with a low overhead and less support staff to provide longer patient appointments and more access to medical providers for our patients

How blue light affects body   | (restrict cell phone use at night)

How smartphone light affects your brain and body

How smartphone light affects your brain and body. Smartphone light can disrupt your sleep cycle, making it harder to fall and stay asleep — and potentially causing serious health problems along the way.

Hospitals, clinical practices and physicians of all ages are becoming more and more active on social media. And if we’re talking about patients, you’ll find this stat pretty revealing — 72% of all Internet users are active social media users. Why? To be better engaged and more active participants in their own healthcare. More from CDW Healthcare, CDW.com/view.

Hospital EMR and EHR, The Healthcare Social Shakeup Infographic, Healthcare Social Media, Hospital Healthcare IT

Health benefits of walking! Add ankle weights and you can get a similar benefit as running.

Walk to Better Health! My health & fitness journey began with daily walks, giving me the energy, stamina & motivation to get in shape & stay fit. Going for that exercise walk was one of the best decisions I've ever made!

Here's a comprehensive guide on five exercises to bring your posture back into healthy, pain-free alignment.

Banish Pain Permanently: Basic Drills to Repair Your Posture

Benefits Of Napping Benefit #1: Sharpens Cognitive Functions

5 Incredible Ways Daily Naps Can Improve Your Overall Health And Well-Being

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