A great source of copper, magnesium & calcium. Its Zinc promotes bone health & can prevent osteoporosis. They contain the highest amount of phytosterols, known to lower bad cholesterol. A substance in the seeds helps inhibit the spread of many cancers. Oil pulling w/ sesame oil reduces streptococcus mutants in teeth plaque & mouth saliva, while boosting overall oral health. Sesamol, a compound found in sesame seeds, has been shown to protect against DNA damage caused by radiation. #dherbs