Steven Holt

Steven Holt

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Steven Holt
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Image result for It takes 21 day to form a habit and to a lifestyle

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre.

commitment means staying loyal to what you sad you were going to do, long after the mood you said it in has left you.

commitment means staying loyal to what you sad you were going to do, long after the mood you said it in has left you.

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