I spent much of my life totally overwhelmed by ALL THE STUFF. After a breast cancer diagnosis at 35, enough was enough. So, I started to organize my life week by week with these 4 simple steps. Instantly, my stress melted, I got things done that I LOVE to do, and I started showing up for my family and myself.

Calming Your Everyday: 4 Simple Steps to Stop Being Overwhelmed With Your Life

I spent much of my life totally overwhelmed by ALL THE STUFF. After a breast cancer diagnosis at enough was enough. So, I started to organize my life week by week with these 4 simple steps. Instantly, my stress melted, I got things done that I LOVE to

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25 Ways to Learn Faster (Infographic)

25 Ways to Learn Faster (Infographic) More - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!

A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante

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Use this simple positive thinking techniques flowchart to help change even the most negative, self-sabotaging thoughts.

Anxiety Journaling: How to Ditch the Worries and Get Back to Happy

Anxiety Journaling: How to Ditch the Worries and Get Back to Happy

If you are looking to further your yoga practice, essential oils might be the next step. Adding essential oils to your yoga routine can help you elevate your practice by increasing your focus and helping you focus on your breathing. Each individual oil has unique benefits and the right oil can leave you feeling energiz

If you are looking to further your yoga practice, essential oils might be the next step. Adding essential oils to your yoga routine can help you elevate your practice by increasing your focus and helping you focus on your breathing. Each individual oil has unique benefits and the right oil can leave you feeling energiz

If you are looking to further your yoga practice, essential oils might be the next step. Adding essential oils to your yoga routine can help you elevate your pr

If you are looking to further your yoga practice, essential oils might be the next step. Adding essential oils to your yoga routine can help you elevate your pr

Life Changes - Here's When You Need To Make One - Holistic Mind, Body & Soul

Life Changes - Here's When You Need To Make One

Life Changes - Here's When You Need To Make One - Holistic Mind, Body & Soul

If you've ever looked at anything yoga related on the internet, you've most likely come across a reference, a review or even an ad for a yoga retreat. And you'v

5 reasons you should do a yoga retreat

{Book Review} The Intuitive Soul's Activity Book - Holistic Mind, Body & Soul

{Book Review} The Intuitive Soul's Activity Book - Holistic Mind, Body & Soul

Why Yoga? Yoga has been around for ages for a good reason. It’s a whole body exercise that’seasily tailored to different skill levels. In addition, not only doe

Yoga has been around for ages for a good reason. It’s a whole body exercise that’seasily tailored to different skill levels. In addition, not only doe

~Soulful Travels~ Check into The Cullinan Premier Hotel - Holistic Mind, Body & Soul

~Soulful Travels~ Check into The Cullinan Premier Hotel - Holistic Mind, Body & Soul

Blog - For the Love of Green

Blog - For the Love of Green

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