Banting Buttermilk Rusks | Sugar & Spice
Have you missed these foodie posts? Last month I did a post on Creamy Parmesan Garlic Mushroom Chicken, but I didn't just provide you with a recipe and leave
Healthy Rusks Recipe - Low sugar & high fiber - Domestic Goddesses
Traditionally South African rusks are full of sugar and fat. To turn them into the perfect breakfast snack I came up with a delicious healthy rusks recipe.
Ina Paarman | Buttermilk Health Rusks with Raisins
Looking for a quick and easy rusk recipe, but still with the traditional homegrown flavour? Try this one, the flavour of our Vanilla Cake Mix works particularly well with the raisins (we used the old fashioned seeded raisins). Enjoy with an aromatic cup of coffee.
Low sugar high fiber rusks
I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty about eating them. I have experimented with many so called ‘healthy’ recipes and in my experience if you drop the fat content too much the rusks end up super hard. But I have successfully reduced the sugar in this recipe by 80% and added lots of fibre rich ingredients making it tummy friendly. And there is no compromise in flavour! The whole family will love…
Cranberry, Seed & Oat Crunchies - Bits Of Carey
Everybody needs a good recipe for crunchies (also known as flapjacks to UK folks). This is a recipe I have been using for years and it has never failed me. These are the good old fashioned kind – sugar, butter, oats, coconut, flour and bicarb. Crunchies generally have a high sugar content like all biscuits […]
BRAN BUTTERMILK RUSKS - A SOUTH AFRICAN TREAT — JAN the Journal
Today was Mother’s Day in South Africa. Some of my happiest moments were the times spent with my mother in the early morning, sitting and talking about the day ahead while sipping strong coffee and nibbling on bran and buttermilk rusks. It’s not always easy living more than 8 000 kilometres away fro