If you spend most of the day working at a computer, spend four minutes on Monday adjusting your chair so you can have good posture all week.

7 Very Easy Ways To Take Better Care Of Yourself This Week

Do you have good posture while at work? If not, here are a few desk posture tips to fix that!

How is your vision affected by your everyday life? This useful infographic tells all!

How The Digital World Is Impacting Your Vision

Nearly of Americans get eye strain from reading on electronic devices. Here are 6 symptoms of eye strain and what you can do about them. National Eye Institute, NIH www.

Keeping your eyes healthy in a digital world.

Helpful Reminders for Keeping Your Eyes Healthy In a Digital World Final Frame

Digital Citizenship, Health And Wellness

Digital Citizenship, Health And Wellness

7 Things You're Doing At Your Desk That Give You Eye Strain #Infographic #EyeStrain #Health

7 Things You're Doing At Your Desk That Give You Eye Strain [Infographic]

7 Things You’re Doing At Your Desk That Will Give You Eyestrain (Infographic)

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