Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
What a Blast! Full body workout set to music! Raise your feel good endorphins while you lose weight! The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!
I was bored and wanted to try something different. This is a Havana Twist Bob / Rope Twist Bob ; also called Havana Twist , Marley Twist , Rope Twist && Two Strand Twist ; similar to Senegalese Twist Bob , Senegalese Twist , Braid Bob && Box Braid Bob